Posted on: 18 October 2016
Everyone knows that brushing your teeth can reduce the likelihood that you will suffer from gum disease. However, simply brushing your teeth is sometimes not enough in the battle against a disease that can cause you to lose all of your teeth. To make sure that you are fully protected, there are several other things you need to do.
Take Notice of Bleeding Gums
If you notice that your gums are bleeding, you will want to brush them more. You need to remove the bacteria and plaque in the area that are trying to infect your teeth. Then, you will want to use an antiseptic mouthwash to swish around the area that is infected in order to sanitize it. If you are not able to get the bleeding to stop after four days, it is important that you see a dentist so that you can receive the appropriate treatment. Otherwise, the infection may begin to damage your gums. The key to minimizing damage is to see a dentist as soon as possible.
Improve Your Immune System
In addition to brushing your teeth and flossing, you can protect your teeth by ingesting two teaspoons of camu camu. Camu camu helps improve the immune system, which is one of the leading causes of gum disease along with poor oral hygiene. One of the easiest ways to consume it is to mix it into yogurt. Also, taking any supplements that can boost the immune system will help treat gum disease. For example, if you exercise and eat a more nutritious diet, you will have a healthier immune system and will be less susceptible to gum disease.
Make Changes To Your Diet
If you want an extra edge in the battle against gum disease, you should also make changes to your diet. The types of food you should avoid include: acidic food, sugary food and greasy food. These options foster the growth of bacteria and hasten oral decay. Most importantly, you should avoid smoking and using chewing tobacco.
Know The Warning Signs Of Tooth Loss
There are many warning signs that you are likely to lose your teeth, including:
- Loosening teeth
- Bad breath
- Swelling gums
- A burning sensation
If you experience any of these symptoms, it is even more urgent that you see a dentist to treat your gum disease. Fortunately, there are gum disease laser treatments that can save your teeth, stop the bleeding, and alleviate pain. For more information about gum disease treatment and prevention, talk to the Periodontal Specialists.Share